Wednesday, January 21, 2026

NORDIC TRACK DESTINY






there are 'salt lovers' and 'sugar lovers'.....I'm pondering..'which is Better for a healthy heart and general well-being?' A first Step....giving those sea salt and dark bittersweet chocolate truffles to my next door neighbors.....if I can make it over, without 'finishing them off'......the truffles, that is......on my return from 'feeding the hungry', I dug up a dozen dandelions, stripping them of their leaves and flowers, to make a 'healthy' salad.....admittedly, bathed in a syrupy ginsing/garlic/molasses 'dressing'.....where's the insulin pump?? The bathroom Scales are in the middle of the floor, set to read body fat levels through one's feet, then indicate what percentage of one's (my) body is composed of Fat.......Subsequently, I've set a 'Goal' of having that number, by June....to be 'less than 18%.....after trying on some old pants that were about 4 inches from 'buttonabiity' and 'zippering up'.......The Sharper Image 'Stepping Device' is back in the bedroom and I've removed the cans of paint from the ancient Nordic Track "Pro-Skier", oiled its 'skis' and replaced its battery that had decomposed in the battery compartment, from years of neglect......



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